Here’s How

Why Wait, Change your life and confidence today! 

Proud doesn’t even describe how excited I am. I know you have heard this before. I thought I will try this for 6 months and see where I go. In three easy steps the pounds melted off. The sad part is it’s SO EASY!

Three Simple Steps! So Easy

  • Push PLAY everyday for at least 30 minutes
  • Replace 1 meal a day with Shakeology, we have so many recipes
  • Eat food from the earth, and stay hydrated! No energy without hydration

That’s it! Stay committed to these steps and don’t falter, results will come. Plus you will feel healthier everyday. More energy, more satisfied appetite and the desire to live better.

I love this business because I love to inspire and motivate. Do you know someone in your life that you want to inspire. This is the opportunity for you. My life has changed with my body. I have become a fitness instructor, and I’m not stopping there. I ‘m 40 and fabulous and not stopping. Do you want to join my team. Let’s change your life today! Ask me how easy it is! The only requirement signup with me as a FREE client. Yes free! no obligation required. You can see what Beachbody is all about completely FREE!

Why Now!

Accountable is not a common relatable word when it comes to fitness and weightloss. Beachbody has been my saving grace through all my many weight gains and life lessons. From having a baby, to going through a divorce, to gaining the weight of a turkey over the holidays. Like most I had no idea Beachbody was a actual business. I’m a bit of an insomniac, then those tight, in fit exercise programs would come on that I vicariously lived through. Then you scrape every penny up and take the dive to buy a set. My first experience was insanely defeating.  Just like life we let the hard things bring us down, we are taught to quit. Find the easy way out. Then came the day when I was just sick of the extra weight I had gained. Anyone who knows me and is reading this doesn’t believe me. Once I got pregnant with my first child I was so scared of gaining too much so I was sure I did all I could. Once that baby is out workout options are limited. Enter my ever so faithful Beachbody workouts. My favorite and best friend in my head,  Chalene Johnson with Turbo. I wanted to be a Turbo coach so badly. Every time I thought of it life took over. You know car breaking down, rent overdue you name it, it happened to me.

Raise your hand if you live in a society that says working for yourself isn’t a real job. Well of course not. If I wanted a “job” I’d be making someone else rich. Rich is a loose terminology, put all the people in a room that works for a company, that to me is making them rich. Especially with what most of us get a paid at a “job”  I wasted so many of my years doing just that. Listening to someone telling me how things needed to be done. Even if they were done right, I was never awarded.  With the economy, raises were frozen at that time. What’s the incentive to do better? How do you return to work everyday. Oh right bills, family, life happens. So the best years of my life were striving for that perfect “job” I kick myself the many times I started a new Beachbody program and never saw the possibility and all that I could do for others. To finally have a career and kiss that “job” gone.

Fast forward I am about to turn forty, aaaahhh. Yes I know, forty is the new thirty. I have always been a dreamer. So you name the business I have done it. I had my first daughter in my twenties and my second daughter in my thirties. Yes you do the math, that’s quite a jump. No matter how hard I tried I couldn’t put either of my daughters in daycare. Believe me, I attempted it. All through the day I would worry. The worst possible scenarios would play in my head like one of those badly written lifetime movies. Then came the day of the pop by. I really thought I was being paranoid. There’s my daughter in the driveway behind a car playing a game of hide and seek. Cute, right? No, when I asked the daycare where she was she lied and said she was in the house, playing with the other kids. I could never v get that image of that innocence and vulnerability out of my head. Enter party planning with direct sales. I thought my passion for being successful would mean whomever I worked with wouldn’t matter. That is where I was wrong. With every changing party plan nothing ever felt right. In between this I was working nights to make sure the bills were paid and my baby was safe. Whenever I needed my sanity I’d pop in a Beachbody program and get those worries, and stress out. Physical activity can take you from tears to conquering fears. Fitness has always been my backup. Still to this day I have a wonderful almost three year old, and Chalene is still there to get my baby body back in shape. Right now it is a journey. Alot of hard work, but with the need to be so much more than I have allowed myself to be, with push me forward to the goals and happiness I have always dreamed to accomplish.

If you are that person. That person filled with fear to be more than you think you can or deserve to be. I’m talking to the dreamers out there. The people who know how to run their household, while getting their kids to activities, having dinner made when you get home, laundry done and baths are finished. Why can’t we put that on a resume. We can’t because that isn’t viewed as a “job”. NO that’s a lifestyle. A lifestyle that is rewarded with smiles, hugs, kisses hello, bleeding boo boos, and an innocence that is ever fleeting. Don’t let someone tell you you can’t be more. That boss that says you aren’t doing it right, you aren’t worth the time, you’re replaceable, you’re not  a team player. I say I don’t want to be on a losing team. I want to be the captain of the team. I want to lead my team to victory. That’s Beachbody to me. It’s always been there for me in my worst times. Granted it took me to purchase that DVD, put that DVD in and do the work. If you can do that you’re already a captain. Now you just need a team to show you what you are capable of. With nothing holding  you back but yourself. I’m doing it without a parachute right now. It’s scary, unnerving, exciting, and fulfilling. Who has started a plan to workout and get it done this year. You do a few workouts, then life just takes over. Our health, and bodies are a lifestyle. I know big is beautiful. But it’s not healthy. I apologize if I offend anyone but the truth of the matter is it’s scary bad for your health. Visceral fat is fat that surrounds your organs that is almost impossible to get rid of with out changing your diet and lifestyle. You can love yourself and your outer beauty. In the end without nutrition, exercise and activity our bodies will slowly break down on us. Don’t let it be too late. Choose you for the new change in your year. I go up and down in my weight loss. I always came back to Beach Body. I’m so glad I did.

before and after

Like I said these are my thoughts. I am not here to insult just tell it like it is. Accountable, is that a word you can believe. Another reason I love Beachbody coaches. We are here to hold you accountable. We are here to make sure when you fall we are there to help you up. We are here to knock on your door and go for a run or a nice walk. We are here to give you shakeology that will fuel your body with all the necessities you miss out on a daily basis. We are here to celebrate you and show you all that you believed wasn’t possible. Are you ready for this journey. Yes I am!

What is a Challenge Pack

What is a “Challenge Pack?”  That “Challenge” word is  a bit intimidating , right?  I am very competitive so I like the word challenge. I have to say it’s not what you think. The word “Challenge” is there to give your lifestyle and the way you live, a little kick in the butt. The best part of #BeachBody there’s a program for every personality. Plus when you take the leap and make that choice to #challenge your life, you get so many tools to help you succeed. Or your money back! Right that’s how confident we are. It’s not hard to make the change. Just takes a few steps before you can start running. So let’s break it down,

With #ChallengePacks you get to pick how you start. But where do you start? There’s a lot to choose from, which is good and in a way frustrating. Here’s the first step

Who are you, what kind of physical activity do you love to do? When you are stressed what do you love to do to get that extra fire put out? Running, dancing, boxing, yoga, intense movement, there are so many to list. There should be something that pops into your head and that’s your answer. That choice is going to make you succeed or quit.

I’m all about music and dancing, but I also love kickboxing. So my go to trainers are of course. I’m not going to plaster sales all over this page. I just want you to see the vast amount of goodness that comes with one small investment. I can post a picture of the moral and human support you get with my accountability group. That is private and our own little party and cheer squad.

#ChaleneJohnson and #ShaunT (that’s another post, coming later)

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Turbo Jam Challenge pack what’s in it for you!

Let’s do the math. You join the gym pay the monthly membership, when do you actually start going?  Right away, absolutely. You paid the money let’s do this. Then life happens, kids activities, sickness, work, you name it, the minute you invest,  life happens.  Do you remember to cancel that membership, or stop the trainer fees? I don’t know about you, but if I don’t stay committed I keep saying, “Maybe tomorrow!” Tomorrow turns into a week, a week turns into a month. Next thing you know you are out a couple hundred dollars because of false promises to yourself. Then your health gets put on the back burner again.

STOP THE CYCLE! 

It’s ok if that DVD sits a bit. Let me tell you when you signup with a coach. We won’t let that DVD sit. We will ask you to become part of a private accountability group. I, as your coach, will be there for you every step of the way. That program and trainer will be waiting for you, as well as people going through the same challenges and pitfalls as you. With one small investment, life as you know it can change for the better.

Who doesn’t want more energy, better clarity, balanced moods, natural balance in life. It’s as simple as one shake. Oh, I know “Not one of those nasty diet shakes!”

When you meet me you’ll find out DIET is not in my vocabulary. You will never hear me say that word in a positive tone. There is a reason the word DIE is in DIET. Diet die because you deprive your body and your mind. Your mind is like a child, brilliant and adorable manipulative in ways you can’t understand. You take something away, in time your mind will seek revenge. Which in turn results in binge eating. Or burning muscle instead of fat. Without the right nutrients and balanced diet you have nothing to work with. Don’t punish your body, mind or spirit. Feed it and love it!

With Shakeology you are going to WANT to consume that. Once you put that shake in, with some almond milk and bananas. The taste is like eating candy. Guiltless candy, that feeds, fuels and improves your body. 

Put that meal plan on your friday to always remind you. One investment will be there when you are ready. Now with a gym and trainer you are constantly paying.

If you have ever been curious what comes in a #ChallengePack

Here’s what you get in the #TurboJam challenge pack. This pack is for those that love to box, dance, and just have fun. At the same time you are sculpting abs, tightening your body, and burning serious calories.

  1. Free supply of #Shakeology ($130 in savings)
  2. Meal Plan
  3. Fitness Routines
  4. Always a bous routine
  5. Tape Measure
  6. Weighted Gloves to add that extra calorie burn
  7. Free month of Beach Body on Demand (that’s another page of fun)
  8. Private Accountability Group
  9. Discount on products

This is just a taste and sample of one of our Challenge Packs there are so many more. We also have just nutrition base ones. No fitness programs included. If you love your way of fitness already we have other programs that can keep you energized, focused and motivated. I would love to chat with you. Don’t be shy and drop me a line, anytime

Why Shakeology ?

 Packed with globally sourced superfood ingredients

  • Proteins and fiber – to help reduce hunger and food cravings.*
  • Antioxidants, Phytonutrients, Vitamins, and Minerals – to helpfight free radical damage and help support a healthy immune system*
  • Adaptogen Herbs – traditionally used to help the body adaptand respond to the effects of stress*
  • Prebiotics, Probiotics, and Digestive Enzymes – to help nutrient absorption and support regularity and healthy digestion*

To help you fight cravings and feel full longer. (This is My Favorite Reason)

Plus, Shakeology can help:*
• Build and repair muscles
• Support healthy blood sugar levels (as measured by HbA1C)
• Support healthy skin, hair, and nails

Support your body and your cells.

Plus, Shakeology can help:*

  • Provide the body with vitamins and minerals
  • Support a healthy immune system
  • Help fight free radical damage

Adaptogens have been around for centuries

• Adaptogens have been used in Chinese and Indian Ayurvedic medicine since ancient times to help the body adapt and respond to the effects of stress
• Centuries of traditional medicine believed adaptogens helped support physical and mental wellbeing

Helps gently eliminate waste from your digestive system

Plus, Shakeology can help:*

  • Support healthy digestion
  • Support regularity
  • Support nutrient absorption

If you would like to know more I would love to speak to you further. Life doesn’t have to stay the way it always is. It takes a choice and those choices are so easy to make. One step at a time. It’s always more fun with someone who can guide you there. Let’s chat, leave me some information to get to know you better. Today’s the day!

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